Protect Skin from Disease Attack

Prevent Skin from Disease Threat - The number of skin cancer sufferer are increase over the word, This case is diagnosed about 2 million every year, most of this is caused by sunshine.

It's can we admire that we are usually not pay attention to our skin, often forget to care our skin, whereas this is important thing. The three layers that make up the skin, has a power that really incredible. That, of course, if the skin is healthy. Yes, leather is very strong for being able to wrap around the body without exception.

The outer portion of skin, is a layer of the epidermis, contains three kinds of cells. Keratinocytes to form a sensitive layer so easily aroused when touched. This layer is quite resistant, especially on the palms and feet. Not surprisingly, this section will feel just a little amused when touched.

Melanocytes, plays a role in the process led to a brown color when the skin is exposed to the sun. Meanwhile, Langerhans cells capture undesirable microorganisms such as viruses and bacteria.

The second layer, the dermis, collagen must be grateful to the filling. Collagen is what makes skin elastic and strong. The third layer called the hypodermis (subcutaneous). This layer of fat. Its mission provides cushion when the leather goods are stressed by anything and protects the body from temperature or the temperature around it.

Below any thing that we can do to Care our skin

10 tips to protect skin
In 1986, a large pharmaceutical company in France has launched a campaign to raise awareness of the dangers of melanoma and its prevention efforts. The campaign titled "Enjoy the Sun, Beware of Burns" suggests 10 things important.

1. Be careful at certain times (at 12.00 to 16.00). This is the hottest time and is very aggressive ultraviolet rays irradiating the skin.

2. Protect your skin with clothing. This is the best way.

3. When exposed skin, get ready to use protective cream or sunscreen. Use repeatedly, but not in the long term.

4. Use suitable clothing to protect skin.

5. If you want to sunbathe, have a towel, cream, umbrellas, sunglasses, etc.

6. Be careful though not felt, the danger is you exposed to sunlight but do not feel, either because there is sand, water, snow, or the reflection of cold air. All of it can not protect you from ultraviolet rays.

7. Sunbathing or sun bathing is not the only risk factor. When gardening or exercising, you need to be cautious with ultraviolet light exposure.

8. Avoid the child from exposure to sunlight despite the patron.

9. Do not forget, the sun is burning while still a child, causing the emergence of melanoma in adulthood.

10. Most importantly, do all these tips!

Protect Skin from Disease Attack

Prevent Skin from Disease Threat - The number of skin cancer sufferer are increase over the word, This case is diagnosed about 2 million every year, most of this is caused by sunshine.

It's can we admire that we are usually not pay attention to our skin, often forget to care our skin, whereas this is important thing. The three layers that make up the skin, has a power that really incredible. That, of course, if the skin is healthy. Yes, leather is very strong for being able to wrap around the body without exception.

The outer portion of skin, is a layer of the epidermis, contains three kinds of cells. Keratinocytes to form a sensitive layer so easily aroused when touched. This layer is quite resistant, especially on the palms and feet. Not surprisingly, this section will feel just a little amused when touched.

Melanocytes, plays a role in the process led to a brown color when the skin is exposed to the sun. Meanwhile, Langerhans cells capture undesirable microorganisms such as viruses and bacteria.

The second layer, the dermis, collagen must be grateful to the filling. Collagen is what makes skin elastic and strong. The third layer called the hypodermis (subcutaneous). This layer of fat. Its mission provides cushion when the leather goods are stressed by anything and protects the body from temperature or the temperature around it.

Below any thing that we can do to Care our skin

10 tips to protect skin
In 1986, a large pharmaceutical company in France has launched a campaign to raise awareness of the dangers of melanoma and its prevention efforts. The campaign titled "Enjoy the Sun, Beware of Burns" suggests 10 things important.

1. Be careful at certain times (at 12.00 to 16.00). This is the hottest time and is very aggressive ultraviolet rays irradiating the skin.

2. Protect your skin with clothing. This is the best way.

3. When exposed skin, get ready to use protective cream or sunscreen. Use repeatedly, but not in the long term.

4. Use suitable clothing to protect skin.

5. If you want to sunbathe, have a towel, cream, umbrellas, sunglasses, etc.

6. Be careful though not felt, the danger is you exposed to sunlight but do not feel, either because there is sand, water, snow, or the reflection of cold air. All of it can not protect you from ultraviolet rays.

7. Sunbathing or sun bathing is not the only risk factor. When gardening or exercising, you need to be cautious with ultraviolet light exposure.

8. Avoid the child from exposure to sunlight despite the patron.

9. Do not forget, the sun is burning while still a child, causing the emergence of melanoma in adulthood.

10. Most importantly, do all these tips!

Knowing Types Of Fat in Blood

Knowing Types Of Fat in Blood- In this post, lets we know about fat that obtain in blood, Cholesterol is one of the fat in blood flow. Beside that have any other types of fat, it's lipid that called triglycerides. How the difference and contribution to cardiovascular disease?

Low density lipoprotein, cholesterol low density lipoprotein (LDL). It is the largest carrier of cholesterol in the blood. LDL transports cholesterol to sites throughout the body either for hoarding or to repair the cell membrane. However, like water that can produce crust stuck to the water pipes, as well as LDL cholesterol can cause buildup of cholesterol in the arteries that supply food to the brain and heart. Therefore, This cholesterol is often called by bad cholesterol.

High density lipoprotein, Imagine high-density lipoprotein (HDL) cholesterol as scavengers or cleaners. HDL helps reduce the amount of LDL cholesterol in the blood. The higher levels of HDL cholesterol, the lower the risk of atherosclerosis. That's why HDL is called good cholesterol. To raise HDL cholesterol levels, do the exercise and reduce weight.

Triglycerides, Triglycerides are another type of body fat. When excessive amounts in the blood, then it is called hipertrigliseridemi. This condition is also considered to facilitate the formation of atherosclerosis (plaque deposits in arteries).

Knowing Types Of Fat in Blood

Knowing Types Of Fat in Blood- In this post, lets we know about fat that obtain in blood, Cholesterol is one of the fat in blood flow. Beside that have any other types of fat, it's lipid that called triglycerides. How the difference and contribution to cardiovascular disease?

Low density lipoprotein, cholesterol low density lipoprotein (LDL). It is the largest carrier of cholesterol in the blood. LDL transports cholesterol to sites throughout the body either for hoarding or to repair the cell membrane. However, like water that can produce crust stuck to the water pipes, as well as LDL cholesterol can cause buildup of cholesterol in the arteries that supply food to the brain and heart. Therefore, This cholesterol is often called by bad cholesterol.

High density lipoprotein, Imagine high-density lipoprotein (HDL) cholesterol as scavengers or cleaners. HDL helps reduce the amount of LDL cholesterol in the blood. The higher levels of HDL cholesterol, the lower the risk of atherosclerosis. That's why HDL is called good cholesterol. To raise HDL cholesterol levels, do the exercise and reduce weight.

Triglycerides, Triglycerides are another type of body fat. When excessive amounts in the blood, then it is called hipertrigliseridemi. This condition is also considered to facilitate the formation of atherosclerosis (plaque deposits in arteries).

Why Eyes Sensitive to Onion

Why the eye does not hold with onions?, Onions are one of the many herbs used in cooking. But if someone wants to use it, he should get ready for the tears.

Beside to cooking, garlic is also believed to contain chemicals that function as anti-cholesterol, anti-inflammatory (inflammation), an antioxidant and can also help overcome the blood pressure.
When a person is cut or peel the onion, then he broke the cells in the onion that combines each layer. One membrane of onion contain enzymes, while others contain sulfur compounds.

When the onion sliced or peeled, then the chemical reaction occurs between the enzyme and also sulfur compounds that produce gas volatile (easily evaporated). This gas will react with the surrounding air becomes sulfuric acid.

Because the nerve endings of the eye is very sensitive, then hit the gas when the eyes become irritated and stimulate watering to protect the eyes. Because it would not be surprised if more and more onions are cut, the tears that come out will be more and more.

To reduce irritation, so not many tears that come out when confronted with the onion, there are several ways you can do are:

1. Keeping the distance eyes with onions, increasing distance, the gas that irritates the eyes will be fewer and fewer.
2. Keeping onions stay cool, this is due to cool the onions can reduce the gas that comes out due to enzyme inactivation.
3. Using the goggles, the goggles will make the eyes are protected, thereby reducing irritation.
4. Chewing gum, chewing will make someone breathe through the mouth, thereby reducing the gas exposures to the eye.
5. Try not to be rubbed his eyes because it will make the eye more irritated and trigger more tears came out.

Why Eyes Sensitive to Onion

Why the eye does not hold with onions?, Onions are one of the many herbs used in cooking. But if someone wants to use it, he should get ready for the tears.

Beside to cooking, garlic is also believed to contain chemicals that function as anti-cholesterol, anti-inflammatory (inflammation), an antioxidant and can also help overcome the blood pressure.
When a person is cut or peel the onion, then he broke the cells in the onion that combines each layer. One membrane of onion contain enzymes, while others contain sulfur compounds.

When the onion sliced or peeled, then the chemical reaction occurs between the enzyme and also sulfur compounds that produce gas volatile (easily evaporated). This gas will react with the surrounding air becomes sulfuric acid.

Because the nerve endings of the eye is very sensitive, then hit the gas when the eyes become irritated and stimulate watering to protect the eyes. Because it would not be surprised if more and more onions are cut, the tears that come out will be more and more.

To reduce irritation, so not many tears that come out when confronted with the onion, there are several ways you can do are:

1. Keeping the distance eyes with onions, increasing distance, the gas that irritates the eyes will be fewer and fewer.
2. Keeping onions stay cool, this is due to cool the onions can reduce the gas that comes out due to enzyme inactivation.
3. Using the goggles, the goggles will make the eyes are protected, thereby reducing irritation.
4. Chewing gum, chewing will make someone breathe through the mouth, thereby reducing the gas exposures to the eye.
5. Try not to be rubbed his eyes because it will make the eye more irritated and trigger more tears came out.

Durian Better then Papaya and Watermelon

Durian Better then Papaya and Watermelon - What do you think about durian? Durian not all-time bad for us. In certain cases Durian is more benefit then papaya and watermelon. Durian fruit most lots contain carbohydrates, fats and proteins. Not only that, other substances such as fiber, calcium, folic acid, magnesium, zinc and iron are also present in it.

But what do you know? it turns out, the durian has a lower glycemic index than watermelon and papaya. Durian is the most lower index glycemic then papaya, watermelon, pineapple.

Glycemic index (GI) is the scale or number given to certain foods based on how big these foods increase blood sugar levels, the scale used is 0-100. Called low-glycemic index when they're on a scale of less than 50, medium glycemic index if its value is 50-70 and high glycemic index if the number is above 70.

But despite its low GI, durian is a fruit that has a high calorie so as not suitable for people with certain conditions or diseases.

Quoted from Healthmad, here are some diseases that can be overcome by eating durian fruit which is not too much.

1. Overcoming constipation, because many contain fiber
2. Overcoming anemia, because it contains folate or vitamin B9 is needed to produce red blood cells
3. Maintain healthy skin, because it contains Vitamin C that act as antioxidants and antiaging
4. Contains lots of potassium or calcium, so good for healthy bones and joints
5. Origin does not eat too much, the content of manganese in the durian can keep blood sugar levels remain stable
6. Contain copper compounds that can maintain the health of the thyroid gland
7. Keeping your appetite, because many contain thiamine or Vitamin B1
8. Overcoming migraine, because it contains the compound riboflavin or vitamin B2

Relieves stress and overcome depression, because it contains Vitamin B6 or pyridoxine Maintaining oral health because they contain posphor.

But, if you get any bad at body when you eat durian, try check how many have you ate durian, and what other food that you combine to durian.