Saturday, January 1, 2011

Why Babies Cry at Birth

Why Babies Cry at Birth - During the 9 months starting from a drop of water until a fetus is a baby so close to his mother, feeling all good and bad feelings from his mother, could hear voices and music that exist and be heard with the mother.

The theory that listening to Mozart increases intelligence baby song of course comes from the assumption that infants and mothers come to hear the song, feel the beauty together. Lead to peace with up to improve the performance and metabolism, so that the developments so good. Every time the baby is listening to the heartbeat, breathing mother, something to calm him down, knowing my mother was always nearby.

So, when born into the world, the baby should be breathing on his own, on healthy babies of course. Then he was kept away from her mother, no heartbeat to calm him, a new sound startle lively baby and she wanted to be near the mother in order to feel safe. So come with new ways called Early Initiation of Breastfeeding (IMD), Once born infants are placed on the mother's chest for her mother heard the heartbeat return, after which the excitatory odor milk makes him instinctively will try to move toward the areola mothers to start breastfeeding, this is beginning of the good life.

But this theory does not always agreed, even though health officials. Once the baby is born immediately moved to another room opposite the mother, with reason, for more monitored or warmed her baby or her mother's past back tired, just a variety of reasons for separating. Well, this mother and child have been together for 9 months, but have not met directly adjacent, Why after meeting separated. : (

Why Babies Cry at Birth

Why Babies Cry at Birth - During the 9 months starting from a drop of water until a fetus is a baby so close to his mother, feeling all good and bad feelings from his mother, could hear voices and music that exist and be heard with the mother.

The theory that listening to Mozart increases intelligence baby song of course comes from the assumption that infants and mothers come to hear the song, feel the beauty together. Lead to peace with up to improve the performance and metabolism, so that the developments so good. Every time the baby is listening to the heartbeat, breathing mother, something to calm him down, knowing my mother was always nearby.

So, when born into the world, the baby should be breathing on his own, on healthy babies of course. Then he was kept away from her mother, no heartbeat to calm him, a new sound startle lively baby and she wanted to be near the mother in order to feel safe. So come with new ways called Early Initiation of Breastfeeding (IMD), Once born infants are placed on the mother's chest for her mother heard the heartbeat return, after which the excitatory odor milk makes him instinctively will try to move toward the areola mothers to start breastfeeding, this is beginning of the good life.

But this theory does not always agreed, even though health officials. Once the baby is born immediately moved to another room opposite the mother, with reason, for more monitored or warmed her baby or her mother's past back tired, just a variety of reasons for separating. Well, this mother and child have been together for 9 months, but have not met directly adjacent, Why after meeting separated. : (

5 Factors Make Woman be Sexy


5 Factors Make Woman be Sexy - Women very closely with sexiness. What makes a woman sexy? Of course there are a lot of things. Site Bettyconfidential conduct a survey to find out what the man said on the side of the existing section in a woman. Here are the results.

4. Caring for yourself
Men may complain that her partner spent a lot of money and time in the salon, when in fact they pay attention and love to see women who are good at taking care of themselves and look beautiful. Imagine you are in the position he is, must go along with a woman whose hair was disheveled, smelly breath, clothes awful, and so on, surely you do not want, right?

5. Dress appropriately
Few men are aware of the trend. He will not quite understand your shoe trends of the season what it is, or whether your clothing is branded store-bought or from a garage sale. However, he agreed, that they prefer to see women who wear clothes with the right size and fit. The survey results said, men were more pleased when he saw a clever woman to dress her body with appropriate clothing. For example, women with curvy body and knows how to make himself look good dent will be more visible through the clothing section, than women who try to follow fashion trends but it is not right for her body shape, then it will look very unattractive.

5 Factors Make Woman be Sexy


5 Factors Make Woman be Sexy - Women very closely with sexiness. What makes a woman sexy? Of course there are a lot of things. Site Bettyconfidential conduct a survey to find out what the man said on the side of the existing section in a woman. Here are the results.

4. Caring for yourself
Men may complain that her partner spent a lot of money and time in the salon, when in fact they pay attention and love to see women who are good at taking care of themselves and look beautiful. Imagine you are in the position he is, must go along with a woman whose hair was disheveled, smelly breath, clothes awful, and so on, surely you do not want, right?

5. Dress appropriately
Few men are aware of the trend. He will not quite understand your shoe trends of the season what it is, or whether your clothing is branded store-bought or from a garage sale. However, he agreed, that they prefer to see women who wear clothes with the right size and fit. The survey results said, men were more pleased when he saw a clever woman to dress her body with appropriate clothing. For example, women with curvy body and knows how to make himself look good dent will be more visible through the clothing section, than women who try to follow fashion trends but it is not right for her body shape, then it will look very unattractive.

Banish Tired with Ginger

Banish Tired with Ginger
Banish Tired with Ginger - Ginger is one of the ingredients used in the plural enough daily food or Asian societies. This spice has a distinctive aroma and flavor, plus an excellent benefits for the body.

So far we know ginger is used in foods to add flavor and created a drink to warm the body. Apparently, in addition, ginger is also good to nourish the body, including relieve nausea, vomiting, pregnant women, nausea due to chemotherapy, intoxicated by the movement, until the muscle tension. Regarding the usefulness eliminate muscle tension was only recently recognized by researchers who found that ginger has a content similar to drugs in pharmacies, such as aspirin, ibuprofen, and naproxen.

Researchers at the University of Georgia and Georgia College and State University divided 74 respondents in the three groups. One group provided raw ginger, ginger one another given the heated, and the other, a placebo in the form of powder mixed with warm water, one more in the form of powders which are consumed directly. They were asked to eat ginger before the workout lifting weights. Those who consume ginger admitted has decreased pain in muscles after exercise by 25 percent compared to that consumed ginger false.

It was concluded, ginger appears to have similar strength painkiller (pain relievers). Chris Black, PhD, professor of kinesiology at Georgia College and State University, explained that according to his research, ginger contains anti-inflammatory, against the enzyme that makes sick, just as aspirin, ibuprofen, and naproxen. Therefore, people who consume ginger does not feel or experience swelling of muscle after lifting a heavy load.

According to Black, you can use ginger as a pain reliever muscle in the following manner:

1. Can be used at any time, it's better than taking pain medication. According to him, consuming about 2 tablespoons of ginger tea a day (2 grams), is expected to meet the need. He do not know what long term effects of consumption of ginger. Black estimates that, because it has a similar content of aspirin, ibuprofen, and naproxen, excessive use of ginger can cause blood thinning, or problems for a sensitive stomach. However, the research he did, no side effects reported by the respondents.

2. Black recommends that you eat ginger every day for a week before you engage in activities that will lead to inflamed muscles, like running a marathon, climbing a cliff, or gardening all day. On the day of strenuous activity, and thereafter it is also recommended. No matter what time it is consumed ginger.

3. Ginger comes in many forms, either mixed with tea, powder, capsules, or in the form of original roots. Black says, no matter in what form of ginger is consumed. Can also be used as additional cooking.

Banish Tired with Ginger

Banish Tired with Ginger
Banish Tired with Ginger - Ginger is one of the ingredients used in the plural enough daily food or Asian societies. This spice has a distinctive aroma and flavor, plus an excellent benefits for the body.

So far we know ginger is used in foods to add flavor and created a drink to warm the body. Apparently, in addition, ginger is also good to nourish the body, including relieve nausea, vomiting, pregnant women, nausea due to chemotherapy, intoxicated by the movement, until the muscle tension. Regarding the usefulness eliminate muscle tension was only recently recognized by researchers who found that ginger has a content similar to drugs in pharmacies, such as aspirin, ibuprofen, and naproxen.

Researchers at the University of Georgia and Georgia College and State University divided 74 respondents in the three groups. One group provided raw ginger, ginger one another given the heated, and the other, a placebo in the form of powder mixed with warm water, one more in the form of powders which are consumed directly. They were asked to eat ginger before the workout lifting weights. Those who consume ginger admitted has decreased pain in muscles after exercise by 25 percent compared to that consumed ginger false.

It was concluded, ginger appears to have similar strength painkiller (pain relievers). Chris Black, PhD, professor of kinesiology at Georgia College and State University, explained that according to his research, ginger contains anti-inflammatory, against the enzyme that makes sick, just as aspirin, ibuprofen, and naproxen. Therefore, people who consume ginger does not feel or experience swelling of muscle after lifting a heavy load.

According to Black, you can use ginger as a pain reliever muscle in the following manner:

1. Can be used at any time, it's better than taking pain medication. According to him, consuming about 2 tablespoons of ginger tea a day (2 grams), is expected to meet the need. He do not know what long term effects of consumption of ginger. Black estimates that, because it has a similar content of aspirin, ibuprofen, and naproxen, excessive use of ginger can cause blood thinning, or problems for a sensitive stomach. However, the research he did, no side effects reported by the respondents.

2. Black recommends that you eat ginger every day for a week before you engage in activities that will lead to inflamed muscles, like running a marathon, climbing a cliff, or gardening all day. On the day of strenuous activity, and thereafter it is also recommended. No matter what time it is consumed ginger.

3. Ginger comes in many forms, either mixed with tea, powder, capsules, or in the form of original roots. Black says, no matter in what form of ginger is consumed. Can also be used as additional cooking.

Thursday, December 30, 2010

Wrong Myths Oil Fish, Lose Weight

Wrong Myths Oil Fish
Wrong Myths Oil Fish, Lose Weight - Fish oil, which have been considered a powerful assist in weight loss diet, not quite true. Supplement capsule this one will not boost weight reduction if you have been on a diet and exercise, according to new research published in the American Journal of Clinical Nutrition.
In a group of adults obese and overweight who follow a diet and exercise program, those who took omega-3 fatty acids do not lose weight, than those given a placebo capsule, according to the invention researcher Laura F. DeFina of the Cooper Institute in Dallas and colleagues.

Indeed there is evidence from animal studies that omega 3 can help weight loss, according to the DeFina. However, studies in humans show a variety of results.

Fish oils have potential health benefits, including lowering cholesterol, improve insulin sensitivity and reduce blood tekanana. "Thus, weight-loss program that is identical with the consumption of omega-3 polyunsaturated fats such as sound right," write the researchers in their report. But that assumption is not always evident.

To investigate whether fish oil is to strengthen the person's diet and exercise, researchers randomly asked 128 male and female obese or overweight with no active lifestyle, to consume five capsules of fish oil - equivalent to three grams of omega three - or five placebo capsules daily for 24 weeks.

Participants were also instructed to perform aerobic exercise per week for 150 minutes They were also asked to practice the strength and stamina of 20 to 30 minutes each practice on every week.

Omega-3 group with weight loss up to 5.2 kilograms. While the group who consumed the placebo experienced shrinkage weight 5.8 pounds. That number did not show statistically significant differences, meaning people in both groups lost more than 5 percent body weight, and enough to get health benefits.

Only, in the first group contained elevated levels of omega-3 levels in the blood - which according to the study proved - have an impact on heart disorders.